In this episode I chat to Ciara about her four pregnancies & births. Ciara had three hospital births and chose to birth her last little girl at home in a birth pool. Ciara & here husband lived in Russia throughout her second and third pregnancy but decided to travel home on both occasions to birth her babies in Ireland. Ciara was determined to have a natural birth on Hannah and prepared as much as possible to allow this to happen. Not only did she train to ensure she was physically strong but she also used Gentlebirth tracks and positive stories to keep focused. 

"I trained for this, I prayed for this, there was no fear" I just loved when she said this.

Enjoy!

Produced & edited by Corah Gernon at She Talks Productions

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