It is indeed true that change is about the only thing in our lives that remains constant, and yet we often have a hard time coping with it as it comes and goes from our lives. For many, nothing feels more cloudy and uncertain, than the pandemic times we're all living through at the moment. Courtney Wright, Wellness Practitioner, Coach and Owner of Blissfully You Wellness Services joins me for a conversation about why we have difficulty embracing change and how we can better navigate unexpected or uncertain waters we might find ourselves paddling through. 

Guest: You can learn more about Courtney and her offerings at: www.blissfullyuwellness.com