In this solo episode, Landon reflects on his experiences as a golf coach and shares insights on the mental side of the game. He emphasizes the importance of emotional regulation, mindfulness, and breathing techniques in improving performance. Landon introduces the concept of creating an alternate persona on the golf course, someone who embodies calmness, coolness, and connectedness. He encourages listeners to imagine this persona and incorporate its traits into their own game. Landon also highlights the significance of focusing on the simple things and developing good fundamentals in golf and life.

Takeaways