On this episode of Coach and the Kid, the 25eight Team sits down to record our last episode with an interview with Dana Buljaski & Tara Grundy.

Dana is a personal chef specializing in healthy homecooked meals, and Tara is an ex-collegiate volleyball player and current volleyball coach out of Barrington. Listen as we discuss the gender roles & stereotypes often faced within the fitness industry, and the struggles to find what is 'healthiest' for you.

Follow more information you can Follow Dana & Tara:

https://www.instagram.com/bodyfuelbydana/

https://www.instagram.com/tgrundyy/