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Paula Yolles joins us to talk about the grief that comes from a divorce. The pain of not being able to be with your child full time and how she leaned on food for comfort. She walks us through her journey of healing her past and herself so she could walk into the future she is living now as a coach for women and emotional eating. 

Paula is founder of Body Mind Food Freedom, and you can reach her via email  [email protected], on Instagram @paulayolles, or Join her Facebook Group "End Emotional Eating Sisterhood".

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Thank you so much for listening. Wishing you well on whatever trail you find yourself walking today.