During this episode, Sarah and Jess talk about a term they've seen trending over the last year: toxic positivity. There's a difference between being positive and contributing to toxic positivity and this episode breaks it all down.

References:

https://thepsychologygroup.com/toxic-positivity/

https://www.washingtonpost.com/lifestyle/wellness/toxic-positivity-mental-health-covid/2020/08/19/5dff8d16-e0c8-11ea-8181-606e603bb1c4_story.html