Real Talk | Real Change

Ep 11: Finding "Balance"


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If you discovered you had 30 days left to live, what would you spend your time doing? How about a week? Or a single day? It should be easy to determine what's most valuable to you, so why is it so difficult to find time for this in your day-to-day life? Do you feel like a failure because you haven't struck that perfect zen spot people call "balance?" What does balance look like to you? This can change as you get older or from month to month. For Elisha, finding balance means avoiding a global approach to life and instead looking at the smaller picture, bookending each day with a morning and evening routine, with everything else in between. For Shannon, it's releasing the pressure to be perfect, and not comparing herself to people on social media who present idyllic, sanitized "lifestyles." To truly find your own version of balance, you need to dig deep and connect with what brings you happiness, freedom, and peace. Only you get to determine that. So go get it!

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Real Talk | Real ChangeBy Elisha Alcantara & Shannon Beekman