The 3F Podcast

Ep 11 - Fitness with James Johnson DPT


Listen Later

Today, Jeff and I interview a physical therapist, natural bodybuilder, competition coach, and small business owner. 

During todays interview, we discussed the 5% supplements can help, like Ashwaganda reducing cortisol, and even study proven supplements that we take, such as Creatine, Salt (in the form of Pink Himalayan Salt) Beta Alanine, Caffeine, and sometimes Betaine Anhydrous. 

We hope you enjoy!

James Johnson is a DPT with pages he helps promote, like Natty News Daily Podcast, located below. 

https://www.youtube.com/channel/UCfm7KCNQMOq92nRbYs-0_FQ

ATP Performance, IG @ATP.Performance 

Personal IG @J.Johnson.Dpt

...more
View all episodesView all episodes
Download on the App Store

The 3F PodcastBy TJ Clayton-Cornell