Part 2!! Welcome back licensed therapist TJ Rumler as we jump into the second half of our conversation around generational trauma. We talk about setting boundaries, how trauma is stored in the body, and how to build resilience in ourselves and our children.

To find out more about the work TJ does, check out his website at: ⁠https://tjrumler.com/⁠

ACE Quiz: https://americanspcc.org/take-the-aces-quiz/

Resilience Score: https://pinetreeinstitute.org/resilience-test/