Her Career Coach

Ep 11: Get Back on Track: How to Follow Through on Your Intentions


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In last week's episode we set bold intentions for 2025, but it is easy to get complacent and put yourself second. In this episode of Her Career Coach, Christina Storey guides you through how to stay aligned with your intentions, keep building momentum, and step into the confident, capable woman you're meant to be.

If you've found yourself slipping back into old habits after setting bold intentions at the start of the year, don't worry, you're not alone. Christina shares some of the neuroscience behind why this happens and how to reprogram your mindset through understanding your Reticular Activating System (RAS). By shifting your focus from self-doubt to self-belief, you can start seeing proof that you're growing into the woman you aspire to be.

She also dives into the power of small, consistent steps, the importance of celebrating every win (no matter how small!), and how to create a 90-day action plan that keeps you moving forward. This episode isn't about wishing and hoping, it's about the practical steps and making the decision to follow through.

Where to find Christina:

Email: [email protected]

Website: www.hercareercoach.com.au

LinkedIn: www.linkedin.com/in/christinastorey

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Her Career CoachBy Christina Storey