In this episode, I sit down with Erica Barrera — host of the Bipolar Baby podcast and mixed-media intuitive artist — for an honest, heart-open conversation about voice, visibility, and learning to trust yourself enough to speak. This is a conversation about starting before you feel ready, honoring your timing, and choosing yourself again and again.

✨ Tune in to get comfy with saying “what I say matters” — even when it feels uncomfortable.

📅 Recorded: October 16, 2024

About Our Amazing Guest:

🌟 Erica Barrera is the Creator and host of Bipolar Baby Podcast. Erica was diagnosed with Bipolar 2 Disorder ten years ago and has created this podcast to help others in their mental health journeys. She is a mixed media intuitive artist and shares how her recent commitment to her art has helped her grow as an artist and person.

📲 Follow and support her: @its.eddiekuh

Apple Podcast Link 

Spotify Link

Youtube Link

Bipolar Baby Podcast IG

Personal IG

About Me, Your Hostess with the Mostest:
🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. 💖

📲 For more Buena Vida:
IG: @buenavidalifecoach

www.buenavida.life