This week Melissa talks about being motivated. Here’s some of her suggestions get that flow of energy going:

Look at what you’re consuming.

Have some songs that pump you up.

Talk yourself into it.

Get organized.

Baby steps.

Spend time with inspiring people.

Understand your why.

Take a class.

Do stuff you love.

Visualize the results.

Know you won’t be motivated all the time.

SHOP MY RESOURCES: www.melissamoffet.com/shop

Use the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.

Check out WORTHY, my immersive two month program: www.melissamoffet.com/worthy

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

TODAY’S SHOW NOTES: www.melissamoffet.com/podcast/10

WHERE TO FIND LAUREN: https://thelaurendailey.com https://www.instagram.com/thelaurendailey/

SHOP MY RESOURCES: www.melissamoffet.com/shop

Use the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.

Check out WORTHY, my immersive two month program: https://melissamoffet.thinkific.com/courses/worthy

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

TODAY’S SHOW NOTES: www.melissamoffet.com/podcast/11

WHERE TO FIND REMY: https://veggiekinsblog.com/about-me/ https://www.instagram.com/veggiekins/ https://www.youtube.com/user/muffinxlovee

SHOP MY RESOURCES: www.melissamoffet.com/shop

Use the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.

Check out WORTHY, my immersive two month program: https://melissamoffet.thinkific.com/courses/worthy

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

TODAY’S SHOW NOTES: www.melissamoffet.com/podcast/9