This week I had the pleasure of sitting down with one of the many great coaches from F45 Waterside Jill Whelan, who on top of whooping butts into shape runs a food page that will make any mouth water! In the third installment of couch conversations Jill and I discuss the gym and the need for a break from the gym. Talk about food, the importance of good nutrition and my terrible eating habits. I reminisce on Myspace and the garage computer. It was a great time. Catch Jill over at F45 Waterside in Fort Worth and on Instagram @PeanutbutterandJilly__