Has there been a time you felt like you didn't have time to pause?

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In this episode, I'll be discussing about things you can do to have a break while juggling school, work and daily challenges. Also, there's this sense of uncertainty when it happens that we are too worried about the now. It's time we find ways to take a step back and reflect upon our day-to-day life. Tune in and uncover some tips that could help you refresh your mind. 

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