Today we are welcoming Nora who runs Envolve Wellness, a non-profit social enterprise that delivers exercise programs designed for people living with long-term health conditions, disabilities or additional needs. It is so nice to hear how the sessions can do wonders on a large range of people with disabilities, whether they are diagnosed or not. 

Nora's details: 

https://envolvewell.co.uk/ 

https://www.facebook.com/envolvewellness 

https://www.instagram.com/Envolve_wellness 

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