I'm excited to be back for another season of the podcast!   In this episode, I am joined by Mr. Kevin Velazquez, an ELA teacher at Okeeheelee Middle School.  We talk about how to take control of our attention and our time in a world full of digital distractions.  We're talking about all the smartphone and social media things!  . . . . . . . . Follow me on <a href="https://twitter.com/melsgallagher" target="_blank" rel="noopener">Twitter</a> and <a href= "https://www.instagram.com/melaniegallagher_/" target="_blank" rel= "noopener">Instagram</a>! Follow Mr. V on <a href="www.instagram.com/hikevo" target= "_blank" rel="noopener">Instagram</a> too!

I'm excited to be back for another season of the podcast! In this episode, I am joined by Mr. Kevin Velazquez, an ELA teacher at Okeeheelee Middle School. We talk about how to take control of our attention and our time in a world full of digital distractions. We're talking about all the smartphone and social media things! . . . . . . . . Follow me on Twitter and Instagram! Follow Mr. V on Instagram too!

I'm excited to be back for another season of the podcast! &nbsp; In this episode, I am joined by Mr. Kevin Velazquez, an ELA teacher at Okeeheelee Middle School. &nbsp;We talk about how to take control of our attention and our time in a world full of digital distractions. &nbsp;We're talking about all the smartphone and social media things!&nbsp; . . . . . . . . Follow me on&nbsp;<a href="https://twitter.com/melsgallagher" rel="noopener noreferrer">Twitter</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/melaniegallagher_/" rel="noopener noreferrer">Instagram</a>! Follow Mr. V on <a href="www.instagram.com/hikevo" rel="noopener noreferrer">Instagram</a>&nbsp;too!

Ep 11: How to Be Smart About Smartphones

This podcast is all about you, the students! The purpose is to give you support and encouragement from your School Counselor so that you can live your best life and succeed.  Each week you will have the opportunity to ask a question or submit a topic through the direct messages on my Instagram @melaniegallagher_ and I will choose one each week and talk about it.

The hope of this podcast is that you will feel empowered to go about your day with a positive mindset and reach the goals you want to accomplish.

You are important. You have a voice that needs to be heard. You are capable of fulfilling your biggest dreams and making a positive impact in this world! 

ABOUT THE HOST:
The Spilling the Tea with Ms. G Podcast was started by Ms. Melanie Gallagher, a middle school counselor, with the purpose of empowering students to live their best lives and to strive for success.

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Mental Health

Education

This podcast is all about you, the students! The purpose is to give you support and encouragement from your School Counselor so that you can live your best life and succeed. Each week you will have the opportunity to ask a question or submit a topic through the direct messages on my Instagram @melaniegallagher_ and I will choose one each week and talk about it. The hope of this podcast is that you will feel empowered to go about your day with a positive mindset and reach the goals you want to accomplish. You are important. You have a voice that needs to be heard. You are capable of fulfilling your biggest dreams and making a positive impact in this world! ABOUT THE HOST: The Spilling the Tea with Ms. G Podcast was started by Ms. Melanie Gallagher, a middle school counselor, with the purpose of empowering students to live their best lives and to strive for success.

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Ep 11: How to Be Smart About Smartphones

Ep 11: How to Be Smart About Smartphones