A habit is anything we do, that is repeated consistently and regularly. Habits can help shape our behaviors so that we become more effective as leaders in business and in life. There are great benefits to developing new and useful habits because habits save us time and create efficiency. In this episode, Daphna shares ideas on creating useful leadership habits and 4 steps on how to make them stick.

Learn more:

1:00 What are habits and how do they shape us?

2:24 How does our brain create habits?

5:44 Automated behaviors and actions

6:40 6 things you can create into habits

10:46 4 steps to make a habit stick

12:51 "Weekly Habits for Extraordinary Leaders" new book to be launched soon

Resources:

BLOG ARTICLE:

https://daphnahorowitz.com/create-habits-of-success/

PODCAST WEBPAGE:

www.daphnahorowitz.com/podcastlive

Keep in touch:

Official website:

www.daphnahorowitz.com

LinkedIn:

https://www.linkedin.com/in/daphnahorowitz/

Youtube:

https://www.youtube.com/user/daphna1231

Facebook:

https://www.facebook.com/PEACSolutions/