The holidays are the best time of year right? 

So what happens when your autoimmune protocol interrupts many of your holiday traditions? 

You make better traditions! 

Today we’re diving into tips on how to enjoy the holidays with autoimmune disease. 

And because there’s so much we want to share with you, we’ve decided to make this a holiday series. So today is just the beginning of this holiday discussion. 

 

We hope you enjoy it!

 

Today we discuss: 

• Food! What to eat that still makes you feel like you’re enjoying special holiday meals
• How to recreate holiday traditions that may no longer fit into your autoimmune diet or lifestyle.
• Ways that you can actually make the holidays better than you did prior to your diagnosis.

Tune in and be sure to share your thoughts on today’s topic below. We love to hear from you! And join the conversation on instagram with your fellow autoimmune besties at https://www.instagram.com/autoimmunebestiespodcast.