Jessica Harrington, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and a stress management coach. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her own life journey, Jessica created Journey To Yourself.

In this episode, we talk about mental health, how the inner critic can keep you from growing your business, and why picking a platform (such as podcasting) should feel good to you.

Full Show Notes - www.annmarietamrowski.com/episode11

Follow Jessica Harrington:

Podcast: Journey to Yourself

Facebook: https://www.facebook.com/JourneyToYourself101/

Instagram: https://www.instagram.com/journeytoyourself101/

LinkedIn: https://www.linkedin.com/in/jessica-harrington-journeytoyourself/

YouTube: https://www.youtube.com/channel/UCj977TKZZ5HLcVajCeQZqWg

Pinterest: https://www.pinterest.com/journeytoyourself101/

Follow Ann-Marie Tamrowski:

Instagram - www.instagram.com/this_is_ann_marie/

Facebook - facebook.com/annmarietamrowski

Website - www.annmarietamrowski.com

Email - [email protected]

Want to ask a question to be answered on the show? speakpipe.com/tabletopceos

Pod Weekly Updates and Free Resources → https://bit.ly/3P5mnkt

Ready, Set, Launch! (Your Podcast in 90 Days or Less) Free Mini Course