How do you show up for people in your life when you’re just not yourself? How do you want to show up? It is a common mistake for us to just let ourselves be when we are too tired and not feeling our best self. For today’s episode, we will be talking about a very important issue all of us are supposed to be aware about.

 

Let’s dive in!

 

[00:01 – 5:29] Opening Segment

• Welcome to the show
• I’m back fresh from the Made Simple Summit
• • Business and Marketing made simple
  • First air travel since the pandemic
• The people I met are awesome
• I’m not feeling 100%
• • I want to be here for you and for me.

 

[05:30 – 12:06] Showing up for others

• How do you want to show up?
• • The victim vs. the patient
• Do you show up to yourself?
• • Are you consistent?
  • Are you intentional?

• How do you want to show up for your family?
• • They will reflect how you show up to them.
• Be warned
• • It echoes to your company and business too
• Some tips

 

[12:07 – 14:19] Showing up for yourself

• Setting your boundaries
• Your daily routine
• Respect your time

 

[14:20 – 16:16] Closing Segment

• Take the audio survey!
• Parting Notes

 

Tweetable Quotes:

“If you don’t show up for yourself, the world isn’t going to show up for you.” - Dr. James Bryant

“You teach others how to treat you by how you treat yourself. You teach others the value of your time by how you value your time.” - Dr. James Bryant

 

Resources Mentioned:

• Sign-up to receive the Engineer’s Blueprint for a Balanced Life

https://betteryou4u.com/change-starts-here/

• Schedule a complimentary Introductory Coaching Session
• Webinar: Click to Sign-up for the Engineer’s Blueprint for a balanced life webinar

 

Sponsors:

Banowetz Marketing: Growing a business is hard. Banowetz Marketing provides an action plan and expert help so your family business can thrive

BanowetzMarketing.com/James

Coupon Code: JAMES to get 3 FREE hours of logo design or redesign work with the purchase of any other product. 

 

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