The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle

We're back with our 11th episode of the Fed+Fit Podcast and it's all about hydration 101!Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to "subscribe."

Episode 11 Topics:

* Suburb Garden Update

* Picnik Austin Giveaway Winner Announced!

* Hydration 101

* Paleo-friendly Corned Beef

* 'Round the World Lunges

Our Sponsors:

* The Granilla Bar - If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code "FED+FIT" in the coupon field (though, there is no discount) so that they'll know who sent you.

* Special thanks to our producer Brandyn Miller of Primitive Wellness and the Paleo Uncensored Podcast!

We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!