I'm taking the time Integrate for the rest of this year. 

Practicing what I preach, and diving in to my own expansion and growth. I'm going inwards, in the most 'anti-hustle culture' way I can and doing what my body, mind and soul want, to cultivate and embody all that I have gathered this year. 

As I reflected this past week on what I wanted to achieve for the rest of this year, I remembered how much I have already done! I've done a lot, and I deserve to enjoy that. To celebrate myself, and enjoy the fruits of my labour. ;)

I'm sharing with you, where I've been and where i'm at, and all that I have done this year. 

Lastly, how I hope to show up for you next year....theres a lot happening, and it's all exciting! 

FYI - This episode was recording raw and unfiltered on a morning walk, so there is hustle and bustle of London streets in the background. But rather than me try to re-create what I said, i'm sharing my rambling thoughts with you so please excuse the dog, cars and babies...maybe some swans in the background! 

Instragam - @iamleahughes

Website - www.livingfurthur.co.uk

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