Igor Ardoris is one of the top mental trainers in Sweden. He has written 7 books and help people with mental toughness training. He shares his story of how he left the war in former Yugoslavia and came to Sweden as a refugee. After one week in Sweden, he attended a Karate competition and won. Since 2007 he trains elite athletes, teachers, police, leaders etc to stay calm in stressful situations. A fascinating conversation with lots of great stories and valuable lessons.