Sarah supports women to cultivate resilience in their transition to motherhood, from pregnancy, through labour & birth, postpartum, breastfeeding & beyond. Inspired by her own transition to motherhood, her work as a naturopathic doctor & lactation consultant, is focused on supporting clients to access good quality information, while reconnecting with inner wisdom - an approach she calls informed, intuitive mothering. The foundation for that approach is cultivating resilience - because informed, intuitive mothering is difficult to do when we're overwhelmed, exhausted, uncertain & not well supported. When mothers are supported to nourish resilience, they experience the calm, energy, confidence, connection & community needed for them to thrive. When mothers thrive, families thrive. When families thrive, communities thrive.