Alberto Nunez & Eric Helms discuss training for powerlifting vs bodybuilding, mobility, managing hunger during a diet, and much more

Alberto Nunez &amp; Eric Helms discuss training for powerlifting vs bodybuilding, mobility, managing hunger during a diet, and much more

Ep. 11: Interview with Alberto Nunez & Eric Helms from 3DMJ

Interviews, Q and A and banter, all based on the most rapid ways to gain muscle and lose fat. Looking to grow your online coaching business? See our business podcast here: https://podcasts.apple.com/us/podcast/grow-your-online-fitness-business/id1479418251?ign-mpt=uo%3D4

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Ep. 11: Interview with Alberto Nunez & Eric Helms from 3DMJ

Ep. 11: Interview with Alberto Nunez & Eric Helms from 3DMJ

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