After a month-long break from the podcast, Sienna and Alex have returned to gush about their Italian holiday and the wonders a bit of sunshine and an all-you-can-eat buffet can do for stress. Despite the relaxing break, Sienna shares some of her anxieties as the pair discuss “post-holiday blues”.

So sit tight with a cool drink, ’cause this episode will probably make you yearn for a warm summer holiday!