Let’s get real, we’ve all felt it. That sting when someone else is winning, moving faster, or achieving something you want. You’re happy for them, but deep down, you’re asking yourself: why not me?

But here’s the question: is that jealousy… or envy?

And more importantly, how do you stop it from keeping you stuck?

In this episode, I’m diving into:

✨ The difference between jealousy and envy (and why it matters).

✨ Why these emotions show up - and what they’re really telling us.

✨ How to reframe jealousy so it becomes a clue to your desires.

✨ Practical steps to shift from comparison and bitterness into inspiration and action.

If you’ve ever scrolled Instagram and felt that mix of admiration and frustration… this one’s for you!

What You’ll Learn in This Episode:

• The surprising difference between jealousy and envy.

• Why comparison and scarcity mindset fuel these emotions.

• How to reframe “why not me?” into “if it’s possible for them, it’s possible for me.”

• Five practical steps to navigate jealousy and turn it into growth.

Follow me on Instagram: @tarshwendt