In this episode of Speed Talks with Les Spellman, I dive into the way I program for one of the Middle School Schools our team helped create and how it differs from training my NFL athletes.

Leading up to combine season this spring, I plan to have more Speed Talks about the combine. Plus, I'll have guests you all know & love join the discussion. 

Have questions you'd like answered? Send me a DM on Twitter!

Interested in other Spellman Performance offerings? Check out the links below!

 

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