Mindy Sisco, yoga instructor at Kaizen Korea, invited ol' Kel-Kel to her yoga studio so he could see what the deal is with this whole yoga thing. Then he invited her to come be a guest on the pod and talk about it.

They drink mezcal and scotch together. They talk about projectile vomiting and diarrhea, spitting in people's faces, meditation, sex, and holding in farts. I mean - yeah, it's a good time. Mindy, of course, shares a moment of triumph and memory of regret. Check it!