This episode’s guest is 10th degree black belt, 2-time World Champion in Karate, and life-long martial arts instructor, Nathan Ray. We dive into the power of words, discipline, the importance of mindset, and the parallels between golf and martial arts. Nathan also drops some sage advice regarding when we should be training.

Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Paul’s Website

https://www.paulmonahan.com/

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Nathan Ray’s Book: Supreme Martial Arts

https://www.amazon.com/dp/0972076646?ref_=cm_sw_r_cp_ud_dp_KVNB33SDWQS36WM3CS4X

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Nathan’s Dojo

https://www.suprememartialartsknightdale.com

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Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/k7UUTaiHR-Y