Hey friends! In this episode of, I'm diving deep into something we're ALL feeling - that soul-level exhaustion that comes from constant doing. Life is beautiful but overwhelming, and I'm here to remind you that rest isn't about stopping, it's about inviting peace into every moment.

• Discovering rest that doesn't mean quitting

• Learning to breathe through busyness

• Embracing your becoming without burning out

  
  

In this raw and real conversation, I'll share how Jesus offers us true rest - not by emptying our plate, but by filling our spirit. We'll explore practical ways to find calm right in the middle of your crazy, busy life.

You are not alone in feeling overwhelmed. You're not behind. God is doing an incredible work in you, and rest is your secret weapon.

If this message touched your heart, please share this episode with a friend who needs to hear it. Let's spread some soul-level peace together! And don't forget to subscribe so you never miss a moment of encouragement.

Can't wait to connect with you. Breathe deep, beautiful friend. 💕

Where to find Shawna:

Shawna's #1 Best Selling book, Faith In The Flames: Transforming Trauma Into Hope and Healing - is available for purchase on Amazon!! Click here!

Faith In The Flames: Transforming Trauma Into Hope and Healing - is available for purchase on Barnes & Noble too!

⁠Hang out with Shawna on Instagram

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You can read more from Shawna at Christianity.com