What if the rules you’ve been living by were never really yours?

In this episode of Your Courageous Life, we offer five courageous, repeatable practices for breaking free from inherited expectations and choosing a life of integrity. 

Let’s ask: What are you tired of? What lights you up? From interrupting autopilot to making peace with disappointing others, we explore how to create rules that serve—not sabotage. 

With prompts, insights, and a call to own your truth, this episode is your invitation to live in alignment with what matters most. You get to choose the rules. Let’s play your way.

🚨 This isn’t just a podcast—it’s your wake-up call.

If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—
it’s time to start a living practice of courage:

→ Rewire your relationship to fear: Courageous Living® Program
→ Join a life-changing program, to become a life-changing coach: CLCC
→ Build a business that feels like YOU: The Coaching Blueprint®
→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast

Start now: YourCourageousLife.com

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Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.