I’m not sure if it’s the long week or all the Starbucks, but things got weird today.

Matt teaches the listener how to become a millionaire Instagram “fitness pro.” Then, it goes off the rails.

But there’s a lesson in here: if it sounds too good to be true, it is. It can be an emotional roller coaster on social media as you journey through fitness and wellness.

Hang in there. Ignore the shit that makes you feel bad and lean on those that care.