On this episode, I dive into how I'm handling a viral video that captured a lot of attention on TikTok. With over half a million views in two days, there was some positive, but especially some negative attention. I relate this experience to a difficult period of time that I experienced as an athlete and how I came out of that by putting a point on the board!

Find out more about our viral video (on TikTok), and what "putting a point on the board" can do for your mental health and emotional wellbeing.

Thanks for kicking it with me!

-E