The Quiet Guys podcast conversed this week on various topics. We started with a re-cap on the interviews we have done so far since the podcast started. The conversation also contains opinions on habits and their power. How habits can negatively and positively affect you. We also spoke about the ability to run and not neglect aspects of your bodies potential.

Books mentioned this week were 'Homo Deus', 'To be a machine' and 'Crime and Punishment'