In this week's episode, Dr. Aginah is checking-in with all of her listeners, especially those who are parenting solo during this time of "shelter in place" due to COVID-19. Dr. Aginah shares a few tips on ways that she is taking time out for herself while parenting three teenagers. Feel free to share tips of how you're taking time out for yourself by leaving a message (via the links below).

Connect with Dr. Aginah M. Muhammad

Email: [email protected]

Website: www.liteituppodcast.com

Facebook: @liteituppodcast

Instagram: @liteituppodcast

Book: Women Who Persevere: Navigating Motherhood with Power & Grace 

***This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app.*** Support this podcast: https://www.anchor.fm/aginah-m-muhammad/support

Kindred & The Family Soul - A Woman First

https://www.youtube.com/watch?v=j7tWr6h2Cks