Resistance to situations in life can feel exhausting and difficult. But why do we sometimes still resist it? How can we surrender to these moments? And anyway, what is surrendering anyway?

I am talking about resistance and what resistance is (05.57'). How we can deal with situations where we don't want to be (07.59'). I’m also talking about how we can identify if we are resisting a situation (10.53') and what we can do in that case (13.03').

I am

happy to hear from you under the post of this episode on Instagram

@mariaplahl or Facebook @Maria Plahl. I also would make me very happy if you give me a review on iTunes for my podcast. Love, Maria. You can find my

podcast on Spotify:

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