Join Jarad McHugh for an interview with Roshi Mitra Bishop, Zen Roshi and founder of Mountain Gate Zen Center in Northern New Mexico.

For Roshi Mitra, Zen is a lifelong practice we can use to take off the mask of societal and psychological conditioning in order to find out who we truly are. She proposes the "long maturation", which includes in addition to Zen meditation working with a mental health therapist to heal our inner wounds, thus offering us the potential to experience more compassion, openness, and connected relationships in our lives.

Follow these links to order Roshi Mitra's new book, Deepening Zen: The Long Maturation

From Amazon:

https://www.amazon.com/Deepening-Zen-Maturation-Mitra-Bishop/dp/1896559972

From the publisher, Sumeru Press:

https://sumeru-books.com/products/deepening-zen