Louis Kim is a business professional who has reached conscious competence in that area of his life. But who now is trying to reach that same level of competence in being healthy and reaching his desired weight of 185 pounds. So far, Louis has reached his Current weight of 232 pounds and he shares with us today what his final breaking point was that got him going to what his mindset is. 

Find him:

https://www.instagram.com/salty8sian/

http://saltyasian.com/

https://www.washingtonian.com/2019/09/12/how-i-got-this-body-choosing-consistency-over-speed-eating-a-keto-diet-and-starting-a-fitness-instagram/