Cracked Open Podcast

EP 11: Self Sabotage or Self Protection


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In this episode I coached Carley, a women's health nutritionist and herbalist. We took a dip dive into stories she told herself around feeling stuck that held her back from fully being all of who she is. In one hour we were able to pin point exactly where her feeling of stuckness came from and worked 

Carley was having an battle between wanting to be seen versus being afraid to put herself out there. We realized there was a thread that started at the age of 5 that projected onto most parts of her life until this session. 

Carley walked away feeling freed from the stories of her past and inspired to show up with conviction. 

If you resonate with my style of coaching and would like to take a deep dive into my 10 week coaching program, apply here: https://calendly.com/vanessamcneal/connectioncall 

Follow me on instagram @thevanessamcneal and @crackedopenpodcast 

Carley Instagram: https://instagram.com/carleynadine_

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Cracked Open PodcastBy Vanessa McNeal