Happy Hello and welcome to another episode of the T.C. Heard Industries podcast. In this episode, T.C. will be discussing the topic of doing self-checks and self reflection and its importance in our personal and professional lives. Our guest today is none other than T.C. herself, who will be sharing with us her own experience of self-reflection and the lessons she learned from it. T.C. opens up about her emotional breakdown, which was a turning point in her life. She talks about how she took the time to reflect on her life choices and how they were affecting her mental and emotional well-being. Through this process, she realized that she was not living authentically and was not pursuing her true passions. This realization helped her make important changes in her life.