This is the finale of season one and it is a solo episode where I talk to you guys about burnout and the importance of taking active rest breaks for your mind, body and creativity. Listening to your body is key when avoiding burn outs and taking a pause from intense creative work is also necessary so that you can continue to grow and deliver quality content. Yes, I know the digital age tells us to NEVER STOP posting content, but I'd rather post content from my heart and not from my ego. 

I'll be taking a break from social media too!

SEASON 2 will be released SEPTEMBER 15th!  Can't wait! 

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My blog can be found here: www.larablacklock.com/blog 

My instagram: www.instagram.com/larablacklock