Hello and welcome to VOICENOTE, the fortnightly podcast where we share our musings about modern life (and invite you to share yours too!).

We are four friends who met at university (Georgie, Lora, Chloë and Oona), now sadly separated by geography, but brought back together by the power of the voicenote.

Whether it’s discussing dating, family drama, or our latest cultural recommendations, we love nothing more than a rambling voicenote.

This week we’re talking about love! More accurately, the forms of non-romantic love that sometimes go ignored. Plus our own tips for self-love, from ironing bedsheets to shaving our legs.

Plus, check out our voicenoter’s Etsy shop for beautiful feminist postcards celebrating love for our pals! https://www.etsy.com/uk/shop/BrandyBPapier

For more information on the self holding exercises Chloë mentioned, check out https://bit.ly/3p71xUo or https://bit.ly/3aK7x0k