Derek Aidoo joins Two Scoops to speak about mindfulness and spirituality.

Scoop of the Week: Readings From Literature & Poetry ~ Religion vs Spirituality ~ Tending To Our Roots & Listening To Our Inner Voice ~ Honouring Our Heritage ~ Connecting To Our Ancestry

For Your Reference:

Instagram – @derek_aidoo

www.derekaidoocoaching.co.uk  

100 miles per hour - How To Slow Down and Start Meditating

(All contributions towards the book go to Black Thrive Global)

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