Welcome back to the Health & Wellness Happy Hour Podcast!
 
This episode, we have IFBB pro and personal trainer Revae Boykins on with us to chat about ways to balance a busy lifestyle as well as strategies to slay your goals.
Thank you for listening and I hope you enjoy!
Website: <a href='http://www.jlhealthandwellness.com'>www.jlhealthandwellness.com</a>
email: jlhealthandwell@gmail.com

Welcome back to the Health & Wellness Happy Hour Podcast! This episode, we have IFBB pro and personal trainer Revae Boykins on with us to chat about ways to balance a busy lifestyle as well as strategies to slay your goals. Thank you for listening and I hope you enjoy! Website: www.jlhealthandwellness.com email: jlhealthandwell@gmail.com

Welcome back to the Health &amp; Wellness Happy Hour Podcast!
&nbsp;
This episode, we have IFBB pro and personal trainer Revae Boykins on with us to chat about ways to balance a busy lifestyle as well as strategies to slay your goals.
Thank you for listening and I hope you enjoy!
Website: <a href="http://www.jlhealthandwellness.com" rel="noopener noreferrer">www.jlhealthandwellness.com</a>
email: jlhealthandwell@gmail.com
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Ep 11- Strategies to set yourself up for success

When it comes to health, wellness, fitness, and nutrition, many of us struggle due to a wide variety of factors. Each week, join Jada Lovick, health coach and registered nurse, and the occasional health and wellness guest expert as they share tips to educate and empower you towards a healthier and higher version of you.

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Ep 11- Strategies to set yourself up for success

Ep 11- Strategies to set yourself up for success