Handful of Leaves | Mindfulness & Buddhism in Everyday Life

Ep 11: Surviving Toxic Workplaces (Ft Datuk Charlie Chia)


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In this episode, Datuk Charlie shares his experiences dealing with hostile colleagues who sabotage his work and how to navigate stressful situations.

Datuk Charlie started his career as a Chartered Quantity Surveyor and later worked in Construction, Real Estate Development and Legal Services. Some of his roles and contributions: 

  • Advocate and Solicitor in Soh Hayati & Co 
  • Independent Director of GDB Holdings Berhad
  • Former Group CEO of a Listed Property Developer, United Malayan Land Berhad. 
  • Founded many Buddhist organisations - BMS Youth Section, Kota Tinggi Buddhist Society, Metta Lodge Johor Bahru and Kuantan Buddhist Association.
  • Lay Advisor to Buddhist Missionary Society Malaysia.
  • (0:01): Introduction to Datuk Charlie Chia and the topic today

    (2:14): How he got started in his Buddhist Journey

    (3:34): The benefits of Dhamma in the corporate world

    (5:50): How Dhamma helps you as a leader

    (6:54): Finding a win-win situation

    (8:55): Toxic workplaces are inevitable

    (9:40): I want your job: Turning jealous colleagues into good friends

    (13:42): The three great virtues of patience, tolerance and understanding

    (14:22): Karma: Why don’t I get good results when I do good deeds?

    (16:01): How do take care of one’s mental health when in a toxic workplace?

    (23:26): The art of managing changes

    (25:03): Synchronise with the law of nature

    (28:12): The 5 cosmic laws of nature

    (30:50): Have you heard of Karmic Management?

    (32:05): Practical steps to prioritise well being


    Learn more about the 5 Niyamas here: https://www.learnreligions.com/the-five-niyamas-449741.

    The 5 Niyamas are found in the Buddhist Visuddhimagga commentaries by 5th BCE Buddhist Scholar Buddhagossa and are not part of the Suttas. 

    Special Thanks to: August Lum for creating the new soundtrack for our podcast: His work here


    Transcript here: bit.ly/3pcAVUp


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