In this bonus episode, Haesue Jo, expert, licensed therapist and director of Clinical Operations at Betterhelp discusses how we can better understand cultural and gender differences in shame, and how we can become more resilient to shame by starting the journey of discovering ourselves, our perspectives and our abilities.
Talk of Shame is a Womena Production.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this bonus episode, Haesue Jo, expert, licensed therapist and director of Clinical Operations at Betterhelp discusses how we can better understand cultural and gender differences in shame, and how we can become more resilient to shame by starting the journey of discovering ourselves, our perspectives and our abilities. Talk of Shame is a Womena Production. See omnystudio.com/listener for privacy information.

In this bonus episode, Haesue Jo, expert, licensed therapist and director of Clinical Operations at Betterhelp discusses how we can better understand cultural and gender differences in shame, and how we can become more resilient to shame by starting the journey of discovering ourselves, our perspectives and our abilities.
Talk of Shame is a Womena Production.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Ep 11: The Therapeutic Process

Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves?

In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.

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Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves? In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.

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Ep 11: The Therapeutic Process

Ep 11: The Therapeutic Process

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