On today's episode of the podcast we talk with field hockey and fitness coach Meg Shea! Meg is a passionate coach who started running small group workouts when she realized how much she missed coaching after her spring season and typical summer as a college coach was canceled due to COVID. We talk about her passion with field hockey and coaching and how she inspires people to show up, be authentic, and do their best.

Find Meg at Alpha Atleta and on IG @alpha_atleta!

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