The Missing Peace Podcast

Ep. 11: Thoughts on 1st Thoughts - Sunday Talk

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  1. Harmony and disharmony
  • Big Book - There is a Solution - Defense
  • Can you stop a thought?
    1. no defense against a first thought
  • undisciplined mind will follow first thought with follow on thoughts
  • will power is only impactful on 2nd and successive thoughts - but is less and less impactful with each additional thought
  • will power can be strengthened
  • the mind works to automate everything without regard to whether it is "good for you" or not
  • living and thinking must be on purpose
  • How to build a defense
    1. Be mindful
  • Be disciplined
  • Be ready
  • Exercise your will
  • Find your Higher Power
  • Find your center
    • ...more
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    The Missing Peace PodcastBy Within Research International, Bob Hobbs