In this personal episode, Tracey Liv shares how she overcame an eating disorder by hanging a quote by John Wayne next to her bed. She encourages listeners to use the wisdom of allowing today to be a clean, fresh, brand new day; and to practice letting go of the past in order to embrace the present moment. Using stories of resilience and success, Tracey motivates listeners to pivot, learn from the past, and create their own path to success, reminding them that their past does not define their future. To stay updated on the latest episodes, workshop opportunities, and more, make sure to subscribe to my email list by clicking here: